I’m Zona Petrelli, LCSW, CSW-G, and I’m here to help you navigate through the challenges of life, offering teletherapy services that provide a safe, confidential space for healing and growth. Whether you’re dealing with anxiety, depression, trauma, or other mental health concerns, my goal is to support you in your journey toward emotional well-being.
As a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker in Gerontology (CSW-G), I’ve had the privilege of working with individuals from all walks of life, each facing their own unique struggles. No matter what you’re experiencing, you don’t have to go through it alone.
Teletherapy is an incredibly effective way to receive therapy from the comfort of your own home, whether you’re navigating through daily stress or facing more significant mental health issues. The beauty of teletherapy is that it offers accessibility and flexibility while still providing the same high-quality care that you would receive in a traditional office setting. It’s especially helpful for those with busy schedules, physical limitations, or who simply feel more comfortable talking in their own space.
Living with anxiety or obsessive-compulsive disorder (OCD) can feel like you’re constantly battling your own mind. The intrusive thoughts, worries, and fears can be overwhelming. Through teletherapy, I can help you develop strategies for managing anxiety and reducing the impact of OCD symptoms. We will work together to identify thought patterns and behaviors that are keeping you stuck, and I’ll teach you techniques to regain control, such as mindfulness, cognitive-behavioral therapy (CBT).
Depression can make everything seem hopeless and overwhelming, leaving you feeling disconnected from the world around you. Through compassionate and non-judgmental teletherapy, we will explore the root causes of your depression, identify negative thought patterns, and work on rebuilding your emotional resilience. Together, we’ll work on boosting your mood, improving your self-esteem, and reigniting your sense of purpose.
For those living with post-traumatic stress disorder (PTSD), life can often feel unpredictable and unsafe. Flashbacks, hypervigilance, and emotional numbness are common symptoms that can make it hard to trust others or even yourself. Together, we’ll explore strategies to reduce these symptoms, including grounding techniques, trauma-focused therapies, and creating new coping mechanisms to regain a sense of safety and control in your life.
As a Licensed Clinical Social Worker, I also have a deep understanding of the unique challenges that veterans face when transitioning back to civilian life. If you are a veteran struggling with mental health issues such as PTSD, depression, anxiety, or difficulties adjusting to life after service, I’m here to help. My teletherapy sessions are designed to provide you with the support you need to process your experiences, gain a sense of purpose, and improve your overall well-being. I have several years of experience working at the VA, helping veterans with various mental health needs.
I understand that starting therapy can feel intimidating, especially if you’re dealing with sensitive issues. That’s why I strive to create a warm, welcoming, and non-judgmental space where you can feel heard and understood. My approach is personalized, collaborative, and rooted in evidence-based practices. Together, we’ll create a treatment plan that fits your unique needs and goals, at a pace that feels comfortable for you.
Making the first step toward therapy can be the hardest, but it’s also the most empowering. I’m here to walk alongside you, offering support, guidance, and encouragement every step of the way. Whether you’re struggling with anxiety, depression, trauma, or another mental health issue, teletherapy can provide you with the tools and support you need to heal and thrive.
If you’re ready to begin your journey toward better mental health, I invite you to reach out. Let’s work together to create a plan that supports your well-being, helps you cope with life’s challenges, and empowers you to lead a more fulfilling life.
To schedule a session or learn more about my teletherapy services, simply contact me at [email protected]. I look forward to hearing from you and supporting you on your path to healing!
Warmly,
Zona Petrelli, LCSW, CSW-G | [email protected]
Your Partner in Mental Health and Well-being.
Positive Path Mental Health, LLC
